Another great aspect of online cycling classes is you don't have to leave the comfort of home to catch a class. Classes motivate you to push yourself harder, teach you new techniques, and keep you from becoming bored.
You can simply hop on an exercise bike and start pedaling, but taking a cycling class can help you get the most out of your workout.
Indoor cycling is fun, beginner-friendly, and can help you become more toned while burning more calories and improving your endurance.
